PinnedMember-onlyCHRONIC STRESS — WARNING SIGNS & HEALTHY TIPS TO OVERCOME STRESSCHRONIC STRESS — WARNING SIGNS & HEALTHY TIPS TO OVERCOME STRESS stress/health/sleep/worry/overwhelm What is stress? Stress is how we react when we feel under pressure or threatened. It usually happens when we are in a situation that we don’t feel we can manage or control. Stress can occur while driving…Stress9 min readStress9 min read
Apr 18Member-onlyTips on Launching Your First Online CourseTips on Launching Your First Online Course How to Launch Your First Online Course Easily Creating an online course can be a rewarding and lucrative endeavor, but it can also be a daunting task, especially if you’re starting from scratch. In this article, we will guide you through the steps of creating an online course from scratch…Creating Online Courses3 min readCreating Online Courses3 min read
Mar 26Member-onlySleep/Rest/Energy/Fatigue/Memory/Digestion/Sleep/Rest/Energy/Fatigue/Memory/Digestion/ SLEEP — A Good Night’s Sleep Is It Important? A very hot topic these days is how do I find a way to get a good night’s rest and wake up refreshed? How is your sleep? Do you fall asleep easily? Do you toss and turn? Do you snore? Do you wake up several times during the night? …4 min read4 min read
Dec 22, 2022Member-onlystress/calm/clutter/comparingstress/calm/clutter/comparing 5 EASY TRICKS TO OBLITERATE STRESS There is the believe that stress is something we just Need to “Live With and deal with” as that is Just part of life. The truth of the matter is stress is not needed for us to function in our day to day…Stres4 min readStres4 min read
Published inILLUMINATION·Nov 17, 2022Member-onlySleepless Nights “No More”5 Secrets To A Good Night’s Sleep — Purpose of this article is to make better awareness of the different reasons people are not sleeping, the affect it is having on your health and what you can do to turn it all around. Sleep is one of the most important tasks we have. Yes, I know many people…Sleep4 min readSleep4 min read
Sep 18, 2022Member-onlyThe purpose of this article ….The purpose of this article …. Adopting a new petDog5 min readDog5 min read
May 10, 2022WILL YOU EVER FEEL SAFE HUGGING AGAINWILL YOU EVER FEEL SAFE HUGGING AGAIN bumps, knuckles and nods Did you ever think we would be where we are today? Two years of not being able to hug, kiss, caress, console, congratulate and high-five your friends, loved ones, co-workers, neighbors and community? We are finally coming out of…2 min read2 min read
Mar 3, 2022truth|reveal|understand|touch|helptruth|reveal|understand|touch|help The real story about TRUTH What is the Truth about Truth We talk about telling the TRUTH. We talk about being honest and open but what does that really mean? Truth the ability to be open, honest, have integrity and let others know how you feel on any given topic or opinion. Reveal yourself…Truth2 min readTruth2 min read
Feb 23, 2022|Excitement |Discounts |Rebates|Excitement |Discounts |Rebates EXCITEMENT ABOUT MONEY A quick exploration into how you treat money and how it treats you When you think about money what emotion does it conjure up? Do you get excited when you get money either in the form of a check when you do a withdrawal…Money3 min readMoney3 min read
Sep 23, 2021www.kathleenhoagland.comwww.kathleenhoagland.com GRATITUDE|HELP|HOPE|KNOWING| GRATITUDE Is this a normal part of your day giving gratitude to what you have, where you live, who you know…. Well, it should be if it is not now your practice. Showing gratitude shows the universe that you are aware and appreciative of what has been given to…Gratitude6 min readGratitude6 min read